mindfulnesstoronto@gmail.com
Mindfulness Toronto
  • Home
  • About Us
  • Community Events
  • Services
  • Join Us
  • Resources
  • Register/Login
Select Page
Breath Awareness and the Brain: Getting There and Back Again

Breath Awareness and the Brain: Getting There and Back Again

by Mindfulness Toronto | Oct 6, 2022 | Community Meeting

Community Meeting date: October 27, 2022 Norman Farb, PhD, is an Associate Professor of Psychology at the University of Toronto Mississauga, where he directs the Regulatory and Affective Dynamics laboratory (www.radlab.zone), and a fellow at the Mind and Life...
Mindful Reading: Deep reading in a digital age

Mindful Reading: Deep reading in a digital age

by Mindfulness Toronto | Sep 12, 2022 | Community Meeting

Session date: November 15 2022 Dan D’Agostino has been a librarian at the University of Toronto since 1989. He’s also a meditation teacher, certified to teach Compassion Cultivation Training, an eight week program developed at Stanford University in 2006. Mindful...
The Impact of Mindfulness on Organizational Culture 

The Impact of Mindfulness on Organizational Culture 

by Mindfulness Toronto | Jul 4, 2022 | Community Meeting

Dr. Neil Rothenberg is a Professor of Human Resources Management/Organizational Behaviour at the Ted Rogers School of Management, Toronto Metropolitan University. He has incorporated Mindfulness Meditation into the curriculum of both his undergraduate and...
Incorporating a Decolonization Process Into Mindfulness and Self-Compassion

Incorporating a Decolonization Process Into Mindfulness and Self-Compassion

by Mindfulness Toronto | Jun 30, 2022 | Community Meeting

Featuring: Jaisa Sulit, registered OT(Ontario) This will be an evening of storytelling by Jaisa Sulit where attendees will hear about how decolonization has: Affected her mindfulness and self-compassion practice,Expanded her views on rest, Changed the way that...
MYndful Movement for Parent-Child Connection 

MYndful Movement for Parent-Child Connection 

by Mindfulness Toronto | May 3, 2022 | Community Meeting

Let’s bring mindfulness and social-emotional learning to our families for greater acceptance, compassion, focus and peace. Parents and those who serve parents will learn and practice these innovative and creative mindful moments....
Trauma-Sensitive Mindfulness Practice for Turbulent Times and Beyond

Trauma-Sensitive Mindfulness Practice for Turbulent Times and Beyond

by Mindfulness Toronto | Mar 31, 2022 | Community Meeting

Featuring: Dr. Shelley Murphy In this experiential session, Shelley will explore how to cultivate an inner presence of peace through trauma-sensitive mindfulness tools and practices. Join us to learn about how to meet stress, fear, anxiety and sorrow with greater...
« Older Entries
Next Entries »

Recent Posts

  • Mindful Guided Imagery and Music
  • The Founding of MindWell-U: From Digital Mindfulness-in-Action to Performance Training in Nature
  • Yoga for Improving Sleep with Tama Soble
  • Mindfulness, Compassion, and Racism: An Anti-Oppressive Approach to Adult Education with Rose Mina Munjee, RP
  • Mindful Tech: Reclaiming Presence in a Digital World with Kate Dunn-Flynn

Categories

  • Community Meeting
© 2026 | Mindfulness Toronto