by Mindfulness Toronto | Mar 7, 2023 | Community Meeting
Extra Screen time Calls for Extra Care. Join us to explore gentle movements to encourage our body to unpack and relax. Enjoy a range of effortless movements to create an energized evening and day. Jigna Fadia, is the Founder of Earth Seedlings...
by Mindfulness Toronto | Mar 1, 2023 | Community Meeting
Join us for an evening of practice, discussion, and connection with Dr. Howard! Music Mindfulness for Stress ReductionMusic mindfulness is the attentive and focused listening to music utilized for health and wellbeing. The intimate, mindful engagement with...
by Mindfulness Toronto | Dec 19, 2022 | Community Meeting
Patricia Rockman, MD, is a family physician with a focused practice in mental health. She is associate professor in the department of family and community medicine at the University of Toronto, and cofounder of the Centre for Mindfulness Studies in Toronto. She...
by Mindfulness Toronto | Oct 6, 2022 | Community Meeting
Community Meeting date: October 27, 2022 Norman Farb, PhD, is an Associate Professor of Psychology at the University of Toronto Mississauga, where he directs the Regulatory and Affective Dynamics laboratory (www.radlab.zone), and a fellow at the Mind and Life...
by Mindfulness Toronto | Sep 12, 2022 | Community Meeting
Session date: November 15 2022 Dan D’Agostino has been a librarian at the University of Toronto since 1989. He’s also a meditation teacher, certified to teach Compassion Cultivation Training, an eight week program developed at Stanford University in 2006. Mindful...
by Mindfulness Toronto | Jul 4, 2022 | Community Meeting
Dr. Neil Rothenberg is a Professor of Human Resources Management/Organizational Behaviour at the Ted Rogers School of Management, Toronto Metropolitan University. He has incorporated Mindfulness Meditation into the curriculum of both his undergraduate and...
