mindfulnesstoronto@gmail.com
Mindfulness Toronto
  • Home
  • About Us
  • Community Events
  • Services
  • Join Us
  • Resources
  • Register/Login
Select Page
Being Unblended: Effortless Mindfulness Meets Internal Family Systems with Dr. Kimberly Sogge, C.Psych

Being Unblended: Effortless Mindfulness Meets Internal Family Systems with Dr. Kimberly Sogge, C.Psych

by Mindfulness Toronto | Sep 1, 2025 | Community Meeting

What if healing didn’t require efforting your way to peace, but instead relaxing into the Self that’s already here? In this experiential talk, clinical psychologist and mindfulness teacher Dr. Kimberly Sogge will explore the intersection of Loch Kelly’s Effortless...
Incorporating Mindfulness to Support the Mental Health of Children, Youth, and Parents with Dr. Marina Heifetz, PhD, C. Psych

Incorporating Mindfulness to Support the Mental Health of Children, Youth, and Parents with Dr. Marina Heifetz, PhD, C. Psych

by Mindfulness Toronto | Jul 7, 2025 | Community Meeting

During this meeting, I look forward to sharing how I’ve incorporated mindfulness-based work into therapeutic supports with children, youth, and their parents. I will introduce various examples of ways mindfulness can be incorporated to bring intentional awareness and...
Cultivating Presence and Self-Compassion for Therapists’ Self-Care

Cultivating Presence and Self-Compassion for Therapists’ Self-Care

by Mindfulness Toronto | May 7, 2025 | Community Meeting

Join Dr. Shari Geller and the Mindfulness Toronto community for a talk on therapeutic presence (TP), self-compassion, and self-care for therapists. Offering compassionate care, sustained attention, and psychotherapy, without a balance of compassion and care for self,...
Applying Mindfulness in Dental Practice

Applying Mindfulness in Dental Practice

by Mindfulness Toronto | Apr 15, 2025 | Community Meeting

It is no secret that dental professionals work in a field that can be highly stressful. Dental education does not teach us about mental health, self care, compassion or how to cope with the stressors that are unique for us dentists. In this session, Sally will share...
Perspectives on Mindfulness in Leadership with  Hazim Hassan

Perspectives on Mindfulness in Leadership with Hazim Hassan

by Mindfulness Toronto | Nov 10, 2023 | Community Meeting

Having spent the last 15 years with one foot grounded in Healthcare Leadership and the other in Mindfulness and Yoga practice, Hazim aims to share how mindfulness may manifest in the leadership role, sharing insights and practices that may support...
Women in Business – A Mindful Approach with Amee Le

Women in Business – A Mindful Approach with Amee Le

by Mindfulness Toronto | Aug 9, 2023 | Community Meeting

Amee Le  Founder & Director of Mindful OT Certified HeartMath Practitioner Women in Business – A Mindful Approach  Amee Le’s presentation, “Women in Business – A Mindful Approach,” shares her inspiring journey as an occupational...
« Older Entries
Next Entries »

Recent Posts

  • Mindful Guided Imagery and Music
  • The Founding of MindWell-U: From Digital Mindfulness-in-Action to Performance Training in Nature
  • Yoga for Improving Sleep with Tama Soble
  • Mindfulness, Compassion, and Racism: An Anti-Oppressive Approach to Adult Education with Rose Mina Munjee, RP
  • Mindful Tech: Reclaiming Presence in a Digital World with Kate Dunn-Flynn

Categories

  • Community Meeting
© 2026 | Mindfulness Toronto