Core Services
Unite in Community & Practice
Professional community meetings are offered 8 times a year to provide an opportunity to practice, connect, and share resources and wisdom. These meetings are held in downtown Toronto or live online, each led by a different member of the community, or a guest speaker, on topics related to mindfulness and compassion.
Access our Membership Portal
We provide an interactive members-only social networking platform where members can:
-Advertise or discover professional development and training opportunities, retreats, summits, conferences and innovations in digital media
-Create or join special interest groups and communities of practice worldwide – Exchange ideas and experiences through an interactive social feed
-Access and share the highest quality and latest resources in the field
-Advertise events and job opportunities
Receive Our Monthly Newsletter
Who Benefits From Our Services
Students
Connect, learn, and deepen mindfulness skills while exploring resources and opportunities for personal and professional growth.
Professionals
Enhance your practice, stay updated on research and training, and engage with a network of like-minded mindfulness practitioners.
Workplaces & Organizations
Support staff well-being, professional development, and cultivate a culture of mindfulness and compassion across teams.
Upcoming Community Event
Details
Amy will lead an experiential session on the Bonny Method of Guided Imagery and Music that introduces the method’s foundations and invites participants to experience a guided imagery listening exercise. The presentation blends a clear overview of the approach, with a calm, hands‑on listening and art segment and a brief reflective discussion to explore the potential of guided imagery.
Please have paper and coloured pencils as well as a comfortable place to engage in this session.
Guest Speaker
Amy Clements-Cortes, PhD, RP, MT-BC, MTC is an Associate Professor in the Faculty of Music at the University of Toronto, and an Instructor/ Supervisor at Wilfrid Laurier University. She is the co-editor in chief of the Music and Medicine journal, a credentialed Music Therapist, Registered Psychotherapist and a Fellow in the Bonny Method of Guided Imagery and Music, and Neurologic Music Therapy. Her research contributions include: relationship completion for individuals at end-of-life, music therapy assessment, vibroacoustic therapy and singing protocols for persons diagnosed with dementia, experiences in music therapy internships and telehealth music therapy practices.
Frequently Asked Questions
What do I get with my membership?
As a member, you’ll be part of a supportive and engaged mindfulness community. Your membership includes:
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Access to all monthly community meetings focused on learning, reflection, and practice in mindfulness and compassion.
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Access to our members-only portal, where you can post and explore events, blogs, and discussions.
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Access to Special Interest Groups and Communities of Practice available on the membership portal. Any member may start or join a Group or Community.
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A monthly newsletter featuring professional development opportunities, resources, and updates from our community.
How do I know if Mindfulness Toronto is for me?
Mindfulness Toronto is a welcoming community of professionals and practitioners committed to bringing mindfulness and compassionate approaches into all sectors of society. If you’re curious about mindfulness, looking to deepen your practice, or hoping to build your skills, you’re warmly invited to join our monthly community meetings and subscribe to our newsletter.
How do I become a presenter at Mindfulness Toronto?
We welcome guest speakers to share their work and perspectives at our monthly community meetings. If you’re interested in presenting, you’re invited to email us at mindfulnesstoronto@gmail.com to learn more.
What can I expect from the monthly community meetings?
Each monthly meeting explores a different topic within the field of mindfulness, often through talks, discussion, practice, and shared reflection. You’re welcome to browse our Community Events page to learn more about the themes and content of past meetings.
Where do I sign up?
You can register to become a member here.
If you’re interested in becoming a guest speaker at one of our monthly community meetings, please click here to learn more.