Extra Screen time Calls for Extra Care. Join us to explore gentle movements to encourage our body to unpack and relax. Enjoy a range of effortless movements to create an energized evening and day.
Jigna Fadia, is the Founder of Earth Seedlings yoga. Jigna has been actively teaching mindfulness and yoga in the community for over 10 years. She also loves sharing her expertise in iRest Yoga Meditation with her students. Jigna has taught yoga and breathing meditation in a wide variety of settings including studios, community centers, medical facilities, mental health facilities, and privately. Her teaching is inspired by Esther Myers and Vanda Scaravelli.
Discover more details about Jigna:www.earthseedlingsyoga.com
Community meeting scheduled for: March 29th, 7pm – 8pm