by Mindfulness Toronto | Apr 3, 2023 | Community Meeting
Centre For Mindfulness Canada (CFMC)Kasim Al-Mashat, R.Psych. Finding Presence and Connection Through Laughter Like awareness, laughter is an innate capacity that we can develop. It has been documented to have psychological and physiological benefits, including...
by Mindfulness Toronto | Mar 7, 2023 | Community Meeting
Extra Screen time Calls for Extra Care. Join us to explore gentle movements to encourage our body to unpack and relax. Enjoy a range of effortless movements to create an energized evening and day. Jigna Fadia, is the Founder of Earth Seedlings...
by Mindfulness Toronto | Mar 1, 2023 | Community Meeting
Join us for an evening of practice, discussion, and connection with Dr. Howard! Music Mindfulness for Stress ReductionMusic mindfulness is the attentive and focused listening to music utilized for health and wellbeing. The intimate, mindful engagement with...
by Mindfulness Toronto | Sep 12, 2022 | Community Meeting
Session date: November 15 2022 Dan D’Agostino has been a librarian at the University of Toronto since 1989. He’s also a meditation teacher, certified to teach Compassion Cultivation Training, an eight week program developed at Stanford University in 2006. Mindful...
by Mindfulness Toronto | Jul 4, 2022 | Community Meeting
Dr. Neil Rothenberg is a Professor of Human Resources Management/Organizational Behaviour at the Ted Rogers School of Management, Toronto Metropolitan University. He has incorporated Mindfulness Meditation into the curriculum of both his undergraduate and...
by Mindfulness Toronto | Jun 30, 2022 | Community Meeting
Featuring: Jaisa Sulit, registered OT(Ontario) This will be an evening of storytelling by Jaisa Sulit where attendees will hear about how decolonization has: Affected her mindfulness and self-compassion practice,Expanded her views on rest, Changed the way that...
