by Mindfulness Toronto | Dec 19, 2022 | Uncategorized
Patricia Rockman, MD, is a family physician with a focused practice in mental health. She is associate professor in the department of family and community medicine at the University of Toronto, and cofounder of the Centre for Mindfulness Studies in Toronto. She...
by Mindfulness Toronto | Oct 6, 2022 | Uncategorized
Community Meeting date: October 27, 2022 Norman Farb, PhD, is an Associate Professor of Psychology at the University of Toronto Mississauga, where he directs the Regulatory and Affective Dynamics laboratory (www.radlab.zone), and a fellow at the Mind and Life...
by Mindfulness Toronto | May 12, 2021 | Uncategorized
Seeing, receiving, absorbing information, and communicating are some of the few activities we engage in daily with our eyes. While many of us are required to work remotely during this time, we are spending more time in front of the screen and using our eyes...
by Mindfulness Toronto | Mar 15, 2021 | Uncategorized
“I once was at a meeting with His Holiness the Dalai Lama, who was asked by participants how he could be so full of laughter and joy when the world is in such turmoil. The Dalai Lama’s response was incisive and insightful. He said that it wasn’t just in spite of the...
by Mindfulness Toronto | Feb 16, 2021 | Uncategorized
Join us this month at Mindfulness Toronto for an exploration of the integration of music and mindfulness for individual and collective healing. Dr. Alicia Howard will engage us in an experiential music and mindfulness practice, and share her research and experience...
