by Mindfulness Toronto | Sep 16, 2015 | Community Meeting
Spend an evening exploring how asana, pranayama and meditation practices can support the physical body, the nervous and respiratory systems and the mind in returning to homeostasis. We will practise and engage in discussion in order to reflect on how gentle reflective...
by Mindfulness Toronto | Jun 11, 2015 | Community Meeting
After attending an inspiring Mindful Salon, led by Michael Krasner, MD and Patricia Lück, MBChB, MPhil Pall Med, at the UMass Center for Mindfulness 12th Annual International Scientific Conference for Clinicians, Researchers and Educators last year, the four...
by Mindfulness Toronto | May 7, 2015 | Community Meeting
Dr. Amy Saltzman is a holistic physician, mindfulness coach, scientist, wife, mother, devoted student of transformation, long-time athlete, and occasional poet. Her passion is supporting people of all ages in enhancing their well being and discovering the Still Quiet...
by Mindfulness Toronto | Apr 15, 2015 | Community Meeting
Dr. Collins’ presentation and discussion will explore mindful uses of digital technology and the possible re-evaluation of our relationships to our personal devices. Feel free to bring your cell phone for a practice. Dr. Evan Collins is a psychiatrist at Toronto...
by Mindfulness Toronto | Mar 25, 2015 | Community Meeting
Led by David Denis, ND What do mindfulness, going gluten-free, and detoxification have in common? Are they related paths of a positive health revolution or are they rife with empty promises and bad science? Join David Denis, Naturopathic Doctor, for an exploration of...
by Mindfulness Toronto | Feb 19, 2015 | Community Meeting
Over the years Stephanie’s experience of her yoga practice has shifted and expanded. It has gone from a more sports focused practice to a personal movement meditation practice and now to something that is woven into her work with youth. Using case examples and...
