by Mindfulness Toronto | Nov 10, 2023 | Community Meeting
It is no secret that dental professionals work in a field that can be highly stressful. Dental education does not teach us about mental health, self care, compassion or how to cope with the stressors that are unique for us dentists. In...
by Mindfulness Toronto | Nov 10, 2023 | Community Meeting
Having spent the last 15 years with one foot grounded in Healthcare Leadership and the other in Mindfulness and Yoga practice, Hazim aims to share how mindfulness may manifest in the leadership role, sharing insights and practices that may support...
by Mindfulness Toronto | Aug 9, 2023 | Community Meeting
Amee Le Founder & Director of Mindful OTCertified HeartMath Practitioner Women in Business – A Mindful Approach Amee Le’s presentation, “Women in Business – A Mindful Approach,” shares her inspiring journey as an...
by Mindfulness Toronto | Jun 12, 2023 | Community Meeting
Paying attention, purposefully, in the only time you have to live, the present moment ~ Kabat-Zinn From the first moment I began to explore MBSR and MBCT I found the inclusion of poetry fascinating. My first thought was that Jon Kabat-Zinn must simply...
by Mindfulness Toronto | May 10, 2023 | Community Meeting
The Future of Leadership: Why Spirituality Matters As we move towards a future where our world is rapidly changing, with new technological advancements, economic uncertainty, nations’ animosity, and social and environmental challenges, we need leaders who can...
by Mindfulness Toronto | Apr 3, 2023 | Community Meeting
Centre For Mindfulness Canada (CFMC)Kasim Al-Mashat, R.Psych. Finding Presence and Connection Through Laughter Like awareness, laughter is an innate capacity that we can develop. It has been documented to have psychological and physiological benefits, including...
