In order to transition into compassionate and fulfilled adults, youth need a firm grounding in social emotional intelligence and critical thinking skills with a focus on a growth mindset – to grow and learn, take risks, bounce back from adversity, and to build healthy relationships. ReThink Digital Kit does just that. It offers a platform for individuals working with youth to share over 100 activities that will help them discover and appreciate their unique qualities, make authentic connections, value diversity and promote a compassionate understanding of the world that surrounds them.
Join Theo Koffler, founder of Mindfulness Without Borders for an interactive discussion on how challenging youth to self-reflect, self-regulate, expand limiting beliefs, manage stress and develop care and concern for self and others will promote both long-term developmental benefits as well better prepare and lead them to success in adult life.
Theo Koffler is an award-winning social entrepreneur and founder of Mindfulness Without Borders, which advances mindfulness-based social and emotional competencies through strategic long-term initiatives in educational, healthcare and corporate settings. Author, public speaker, philanthropist and Instructor at The University of Toronto’s School of Continuing Education, Theo passionately advocates for ‘whole-student” education, with a special focus in mindfulness, social and emotional health.