The time-tested Inward Bound Mindfulness Education (iBme) retreat incorporates mindfulness meditation, compassion practices, mindful movement and sports, creative workshops, and group discussions to create a unique and rich retreat experience. Andrea Poile, the Outreach Coordinator for iBme, and Stephen Chadwick of Mindfulness Everyday will present information and research on the transformation retreat model. Registration is now open for the 2nd Annual Toronto Teen Retreat, August 6-11, 2016 at the Ecology Retreat Centre (near Toronto). More information here: http://www.mindfulnesseveryday.org/TorontoTeenRetreat2016.html
Recent Posts
- Mindful Guided Imagery and Music
- The Founding of MindWell-U: From Digital Mindfulness-in-Action to Performance Training in Nature
- Yoga for Improving Sleep with Tama Soble
- Mindfulness, Compassion, and Racism: An Anti-Oppressive Approach to Adult Education with Rose Mina Munjee, RP
- Mindful Tech: Reclaiming Presence in a Digital World with Kate Dunn-Flynn