Community Events
Learn more about the topics and speakers of our monthly community meetings.
Let’s Practice Mindfulness as a Professional Community
Guided mindfulness practices & discussion around community practicewith Jeremy Finkelstein RP Having time dedicated to personal practice is important for those who work within the field of mindfulness. Sustaining our own formal practice for personal wellbeing, and...
Mindfulness for Families During Adversity
In this presentation, you will be introduced to and participate in a modified mindfulness practice, providing a tension-relieving activity that promotes bonding and connection with others in the present moment. A particular focus will be on encouraging this practice...
Mindfulness in Corrections
Sarah and Vicente will be presenting on how mindfulness is being implemented in the Ontario Correctional system. This includes two mindfulness-based resilience training programs for corrections staff: the Mindfulness Based Wellness and Resilience program (MBWR) and...