Community Events
Learn more about the topics and speakers of our monthly community meetings.
Mindfulness for Teens
In this session, Patricia Rockman, Lee Freedman, and All
Breath Awareness and the Brain: Getting There and Back Again
Community Meeting date: October 27, 2022 Norman Farb, PhD, is an Associate Professor of Psychology at the University of Toronto Mississauga, where he directs the Regulatory and Affective Dynamics laboratory (www.radlab.zone), and a fellow at the Mind and Life...
Mindful Reading: Deep reading in a digital age
Session date: November 15 2022 Dan D’Agostino has been a librarian at the University of Toronto since 1989. He’s also a meditation teacher, certified to teach Compassion Cultivation Training, an eight week program developed at Stanford University in 2006. Mindful...