IMPERMANENCE… that’s one of the most important things mindfulness meditation teaches us. After five (yes – five!) years, Mindfulness Toronto is changing too. From our earliest days when the group was conceived of by our six founding members (Bobby Esbin, David Etlin, M. Lee Freedman, Shari Geller, Jackie Masson and Lisa Vettese), we now have a membership of over 350 members committed to applying mindfulness to healthcare, education, the workplace and their daily lives.

To celebrate our growth and change over the past five years, we are inviting all of our members and prospective members to join us at our next meeting on Monday September 29th at 7:00p.m. at our usual meeting place (Mount Sinai Hospital, 600 University Avenue, 11th floor, Function and Pain Program Gym, Room 1182.)

We’ll have a chance to hear from some of our founding members and to celebrate our inter-connectedness they will also lead us in practice. In addition, we’ll talk about the future and discuss how we can best meet the needs and goals of our membership moving forward. Your attendance and input into the future of Mindfulness Toronto are very important.

Snacks, beverages and 5th anniversary cupcakes will be provided. We hope you can join us!