by Mindfulness Toronto | Mar 25, 2015 | Community Meeting
Led by David Denis, ND What do mindfulness, going gluten-free, and detoxification have in common? Are they related paths of a positive health revolution or are they rife with empty promises and bad science? Join David Denis, Naturopathic Doctor, for an exploration of...
by Mindfulness Toronto | Feb 19, 2015 | Community Meeting
Over the years Stephanie’s experience of her yoga practice has shifted and expanded. It has gone from a more sports focused practice to a personal movement meditation practice and now to something that is woven into her work with youth. Using case examples and...
by Mindfulness Toronto | Nov 25, 2014 | Community Meeting
Lee began a photography journey with looking deeply and bringing her focus into the present moment. This led her to an appreciation for the way the photographic process may help to rewire the brain by combining with mindfulness meditation practice, executive function...
by Mindfulness Toronto | Oct 25, 2014 | Community Meeting
Bill Gayner will present an emotion-focused orientation to integrating mindfulness into clinical practice based on enhancing common therapy factors, such as empathy, positive regard and congruence, accessible regardless of the modality clinicians are most deeply...
by Mindfulness Toronto | Sep 25, 2014 | Community Meeting
IMPERMANENCE… that’s one of the most important things mindfulness meditation teaches us. After five (yes – five!) years, Mindfulness Toronto is changing too. From our earliest days when the group was conceived of by our six founding members (Bobby...
by Mindfulness Toronto | Jun 16, 2014 | Community Meeting
In this meeting led by Jackie Gardner-Nix, we will look at the special needs of chronic pain sufferers for managing a mindfulness course, and discuss which meditations are particularly meaningful for them. Mindfulness practice changes the brain in chronic pain. Jackie...
