Community Events
Learn more about the topics and speakers of our monthly community meetings.
Integrating Mindfulness and Music for Healing
Join us this month at Mindfulness Toronto for an exploration of the integration of music and mindfulness for individual and collective healing. Dr. Alicia Howard will engage us in an experiential music and mindfulness practice, and share her research and experience...
Let’s Practice Mindfulness as a Professional Community
Guided mindfulness practices & discussion around community practicewith Jeremy Finkelstein RP Having time dedicated to personal practice is important for those who work within the field of mindfulness. Sustaining our own formal practice for personal wellbeing, and...
Mindfulness for Families During Adversity
In this presentation, you will be introduced to and participate in a modified mindfulness practice, providing a tension-relieving activity that promotes bonding and connection with others in the present moment. A particular focus will be on encouraging this practice...