Community Events
Learn more about the topics and speakers of our monthly community meetings.
Women in Business – A Mindful Approach with Amee Le
Amee Le Founder & Director of Mindful OT Certified HeartMath Practitioner Women in Business - A Mindful Approach Amee Le's presentation, "Women in Business - A Mindful Approach," shares her inspiring journey as an occupational therapist and entrepreneur....
Why Poetry? Exploring why we include poetry in mindfulness practice
Paying attention, purposefully, in the only time you have to live, the present moment ~ Kabat-Zinn From the first moment I began to explore MBSR and MBCT I found the inclusion of poetry fascinating. My first thought was that Jon Kabat-Zinn must simply...
The Future of Leadership: Why Spirituality Matters
The Future of Leadership: Why Spirituality Matters As we move towards a future where our world is rapidly changing, with new technological advancements, economic uncertainty, nations' animosity, and social and environmental challenges, we need leaders who can navigate...