Community Events
Learn more about the topics and speakers of our monthly community meetings.
Women in Business – A Mindful Approach with Amee Le
Amee Le Founder & Director of Mindful OT Certified HeartMath Practitioner Women in Business - A Mindful Approach Amee Le's presentation,...
Why Poetry? Exploring why we include poetry in mindfulness practice
Paying attention, purposefully, in the only time you have to live, the present moment ~ Kabat-Zinn From the first moment I began to...
The Future of Leadership: Why Spirituality Matters
The Future of Leadership: Why Spirituality Matters As we move towards a future where our world is rapidly changing, with new technological...
Finding Presence and Connection Through Laughter
Centre For Mindfulness Canada (CFMC)Kasim Al-Mashat, R.Psych. Finding Presence and Connection Through Laughter Like awareness, laughter is an innate...