Community Events
Learn more about the topics and speakers of our monthly community meetings.
Cultivating Therapeutic Presence with Therapeutic Rhythm and Mindfulness (TRM) – Shari Geller
Being fully present enhances our health, well-being, and relationships. Therapeutic presence, which includes feeling grounded, immersed, spacious, and compassionately with and for another, can be strengthened with awareness and practice. Therapeutic presence is...
The role of narratives in a mindful Western life – Norman Farb
The theme for the evening will be an examination of the role of narratives in a mindful Western life, from both personal experience and contemporary neuroscience perspectives. Is thinking about the world conceptually really antithetical to being mindful? What does the...
EEG and Meditation- led by Michael Apollo
EEG and meditation have always shared an interesting relationship - creating the opportunity for anyone to engage in simple mindfulness practice using EEG has been the work of Michael Apollo at InteraXon. His work has been focused on quanitifying internal states...