Community Events
Learn more about the topics and speakers of our monthly community meetings.
The Joy of Practice – May Community Meeting led by Heidi Bornstein
Heidi will lead practices in empathetic joy and compassion, and how they can be adapted for adolescents and children. Empathy and compassion practice enables participants to connect to the quality of kindness, which fosters acceptance and non-judgment in self and...
Mindfulness Practice and Burning, or even, Smoldering Questions – led by Kate Kitchen
Kate will lead a practice and then open the floor to any questions about leading mindfulness practices, leading inquiry, leading groups that are on your mind. Instead of addressing one topic, this will be an opportunity to bring whatever is on your mind. There is an...
Mindfulness Toronto Community meeting featuring Laura Sygrove of the New Leaf Yoga Foundation
At this month's Mindfulness Toronto Community Meeting, New Leaf's co-founder and executive director, Laura Sygrove, will discuss the organization's approach, their work within several TDSB schools, how this fits into their overall mandate, and the impact that their...