Community Events
Learn more about the topics and speakers of our monthly community meetings.
Mindful Psychotherapy
Bill Gayner will present an emotion-focused orientation to integrating mindfulness into clinical practice based on enhancing common therapy factors, such as empathy, positive regard and congruence, accessible regardless of the modality clinicians are most deeply...
CELEBRATING 5 YEARS OF MINDFULNESS TORONTO
IMPERMANENCE... that's one of the most important things mindfulness meditation teaches us. After five (yes - five!) years, Mindfulness Toronto is changing too. From our earliest days when the group was conceived of by our six founding members (Bobby Esbin, David...
Update on Mindfulness for Chronic Pain Sufferers: Different Strokes for Different Folks June Community Meeting led by Jackie Gardner-Nix
In this meeting led by Jackie Gardner-Nix, we will look at the special needs of chronic pain sufferers for managing a mindfulness course, and discuss which meditations are particularly meaningful for them. Mindfulness practice changes the brain in chronic pain. Jackie...