Community Events
Learn more about the topics and speakers of our monthly community meetings.
The Mindful Way Through the Creative Process with Elaine Smookler and Florence Borshy-Desroches
In order to give a compelling speech, write something of impact or seek to innovate, you enter a relationship with the creative process. When you bring mindful awareness to the process, terror, revulsion, shame and resistance become the ideal raw material for every...
Application of mindfulness to mental health challenges among marginalized individuals
Tita Angangco's talk will center on the application of mindfulness to mental health challenges among marginalized individuals. Mindfulness based interventions have been shown in numerous research studies to be effective in the alleviation of mood disorders such as...
Mindfulness When Times are Difficult
As we watch the attacks in Beirut and Paris and the suffering throughout the world it is clear how connected we all feel and how much we need connectedness when confronted with suffering. In light of this we decided to postpone "Breath" as a topic and, instead, to...