Community Events
Learn more about the topics and speakers of our monthly community meetings.
Mindfulness for Families During Adversity
In this presentation, you will be introduced to and participate in a modified mindfulness practice, providing a tension-relieving activity that...
Mindfulness in Corrections
Sarah and Vicente will be presenting on how mindfulness is being implemented in the Ontario Correctional system. This includes two mindfulness-based...
Tips for Teaching Accessible Mindfulness: Making Mindfulness Inclusive in a Neurodiverse World For Parents and Youth
Join Sue Hutton, MSW, RSW in a dialogue about her work making mindfulness...
How Can We Transform Racism And Create Inclusion And Belonging With Mindfulness And Compassion?
We have been living with on-going change and uncertainty through the ages. Recently, in addition to a global pandemic and social isolation, we have...