Community Events
Learn more about the topics and speakers of our monthly community meetings.
Being Unblended: Effortless Mindfulness Meets Internal Family Systems with Dr. Kimberly Sogge, C.Psych
What if healing didn’t require efforting your way to peace, but instead relaxing into the Self that’s already here? In this experiential talk, clinical psychologist and mindfulness teacher Dr. Kimberly Sogge will explore the intersection of Loch Kelly’s Effortless...
Incorporating Mindfulness to Support the Mental Health of Children, Youth, and Parents with Dr. Marina Heifetz, PhD, C. Psych
During this meeting, I look forward to sharing how I’ve incorporated mindfulness-based work into therapeutic supports with children, youth, and their parents. I will introduce various examples of ways mindfulness can be incorporated to bring intentional awareness and...
Cultivating Presence and Self-Compassion for Therapists’ Self-Care
Join Dr. Shari Geller and the Mindfulness Toronto community for a talk on therapeutic presence (TP), self-compassion, and self-care for therapists. Offering compassionate care, sustained attention, and psychotherapy, without a balance of compassion and care for self,...