Community Events
Learn more about the topics and speakers of our monthly community meetings.
Applying Mindfulness in Dental Practice
It is no secret that dental professionals work in a field that can be highly stressful. Dental education does not teach us about mental health, self...
Perspectives on Mindfulness in Leadership with Hazim Hassan
Having spent the last 15 years with one foot grounded in Healthcare Leadership and the other in Mindfulness and Yoga practice, Hazim aims...
Women in Business – A Mindful Approach with Amee Le
Amee Le Founder & Director of Mindful OT Certified HeartMath Practitioner Women in Business - A Mindful Approach Amee Le's presentation,...
Why Poetry? Exploring why we include poetry in mindfulness practice
Paying attention, purposefully, in the only time you have to live, the present moment ~ Kabat-Zinn From the first moment I began to...