Community Events
Learn more about the topics and speakers of our monthly community meetings.
Breath Awareness and the Brain: Getting There and Back Again
Community Meeting date: October 27, 2022 Norman Farb, PhD, is an Associate Professor of Psychology...
Mindful Reading: Deep reading in a digital age
Session date: November 15 2022 Dan D’Agostino has been a librarian at the University of...
The Impact of Mindfulness on Organizational Culture
Dr. Neil Rothenberg is a Professor of Human Resources Management/Organizational Behaviour at the...
Incorporating a Decolonization Process Into Mindfulness and Self-Compassion
Featuring: Jaisa Sulit, registered OT(Ontario) This will be an evening of storytelling by Jaisa...
MYndful Movement for Parent-Child Connection
Let's bring mindfulness and social-emotional learning to our families for...
Trauma-Sensitive Mindfulness Practice for Turbulent Times and Beyond
Featuring: Dr. Shelley Murphy In this experiential session, Shelley will explore how to cultivate...
Resting the eyes with Mindfulness & Yoga
Seeing, receiving, absorbing information, and communicating are some of the few activities we...
A Mindful Awakening of Joy with Laughter Yoga
“I once was at a meeting with His Holiness the Dalai Lama, who was asked by participants how he...
Integrating Mindfulness and Music for Healing
Join us this month at Mindfulness Toronto for an exploration of the integration of music and...