Community Events
Learn more about the topics and speakers of our monthly community meetings.

Integrating Mindfulness and Music for Healing
Join us this month at Mindfulness Toronto for an exploration of the integration of music and mindfulness for individual and collective healing. Dr....

Let’s Practice Mindfulness as a Professional Community
Guided mindfulness practices & discussion around community practicewith Jeremy Finkelstein RP Having time dedicated to personal practice is...

Mindfulness for Families During Adversity
In this presentation, you will be introduced to and participate in a modified mindfulness practice, providing a tension-relieving activity that...

Mindfulness in Corrections
Sarah and Vicente will be presenting on how mindfulness is being implemented in the Ontario Correctional system. This includes two mindfulness-based...