Community Events
Learn more about the topics and speakers of our monthly community meetings.
A Mindful Awakening of Joy with Laughter Yoga
“I once was at a meeting with His Holiness the Dalai Lama, who was asked by participants how he could be so full of laughter and joy when the world...
Integrating Mindfulness and Music for Healing
Join us this month at Mindfulness Toronto for an exploration of the integration of music and mindfulness for individual and collective healing. Dr....
Let’s Practice Mindfulness as a Professional Community
Guided mindfulness practices & discussion around community practicewith Jeremy Finkelstein RP Having time dedicated to personal practice is...
Mindfulness for Families During Adversity
In this presentation, you will be introduced to and participate in a modified mindfulness practice, providing a tension-relieving activity that...