Community Events
Learn more about the topics and speakers of our monthly community meetings.
Healthcare providers as a vulnerable population. How can Mindfulness help? A Presentation by Kirstin Bindseil
Only recently have people begun to explore how healthcare professionals experience burn out and trauma in their work. All of us who provide care are vulnerable and we can explore how Mindfulness can play a role in the well being for ourselves and those with whom we...
Mindfulness in Education – Why Begin with the Educators?
Why begin with educators? Research shows that mindfulness training for educators has both personal and professional benefits. Students who are taught by teachers who act with compassion and self-compassion are more likely to cultivate this capacity in their...
Mindful Way Through the Creative Process, with Elaine Smookler
Have you ever tried to start a project, write a speech or begin anything at all but ended up feeling helpless and paralyzed with no clue how to make it happen? As soon as we seek to create, innovate or explore anything, we enter into a relationship with the creative...