Community Events
Learn more about the topics and speakers of our monthly community meetings.
Mindfulness in Corrections
Sarah and Vicente will be presenting on how mindfulness is being implemented in the Ontario Correctional system. This includes two mindfulness-based resilience training programs for corrections staff: the Mindfulness Based Wellness and Resilience program (MBWR) and...
Tips for Teaching Accessible Mindfulness: Making Mindfulness Inclusive in a Neurodiverse World For Parents and Youth
Join Sue Hutton, MSW, RSW in a dialogue about her work making mindfulness accessible for neurodiverse populations. We will experience a range of accessible mindfulness practices throughout this session. Sue will...
How Can We Transform Racism And Create Inclusion And Belonging With Mindfulness And Compassion?
We have been living with on-going change and uncertainty through the ages. Recently, in addition to a global pandemic and social isolation, we have faced increasing racial tensions in our social systems across Canada and the rest of the world. These tensions have...