Community Events
Learn more about the topics and speakers of our monthly community meetings.
Applying Mindfulness in Dental Practice
It is no secret that dental professionals work in a field that can be highly stressful....
Perspectives on Mindfulness in Leadership with Hazim Hassan
Having spent the last 15 years with one foot grounded in Healthcare Leadership and the other in...
Women in Business – A Mindful Approach with Amee Le
Amee Le Founder & Director of Mindful OTCertified HeartMath Practitioner Women in...
Why Poetry? Exploring why we include poetry in mindfulness practice
Paying attention, purposefully, in the only time you have to live, the present...
The Future of Leadership: Why Spirituality Matters
The Future of Leadership: Why Spirituality Matters As we move towards a future where our world is...
Finding Presence and Connection Through Laughter
Centre For Mindfulness Canada (CFMC)Kasim Al-Mashat, R.Psych. Finding Presence and Connection...
TECH NECK AND TECH BACK…UNPACK! MINDFULNESS AND YOGA FOR NECK SHOULDERS AND UPPER BACK!
Extra Screen time Calls for Extra Care. Join us to explore gentle movements to...
Music Mindfulness for Stress Reduction
Join us for an evening of practice, discussion, and connection with Dr. Howard! Music...
Mindfulness for Teens
In this session, Patricia Rockman, Lee Freedman, and All