Blog

Learn more about the topics and speakers of our monthly community meetings.

Bringing mindfulness into education & daily life: a hands on presentation in the tradition of Thich Nhat Hanh & Plum Village

Mindfulness has become an increasingly accepted and popular resource for teachers and students, in...

Spend an evening exploring how asana, pranayama and meditation practices can support the physical...

After attending an inspiring Mindful Salon, led by Michael Krasner, MD and Patricia Lück, MBChB,...

Dr. Amy Saltzman is a holistic physician, mindfulness coach, scientist, wife, mother, devoted...

Dr. Collins' presentation and discussion will explore mindful uses of digital technology and the...

Led by David Denis, ND What do mindfulness, going gluten-free, and detoxification have in common?...

Over the years Stephanie’s experience of her yoga practice has shifted and expanded. It has gone...

Lee began a photography journey with looking deeply and bringing her focus into the present...

Bill Gayner will present an emotion-focused orientation to integrating mindfulness into...

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