Blog
Learn more about the topics and speakers of our monthly community meetings.
Mindful Inquiry with Kate Kitchen
Being a mindfulness group leader is complicated. We do the practice, we lead the practice, we...
Mindful Breathing and Relaxation Techniques with Aidan Tierney
In leading the mindfulness practice for this month's community meeting, Aidan Tierney will...
Zindel Segal: Mindfulness Based Cognitive Therapy Comes of Age
If the past decade has witnessed the establishment of Mindfulness Based Cognitive Therapy’s broad...
Practicing Dying: Contemplative End of Life Care in Life – Michele Chaban
Practicing dying is an ancient practice to help prepare the living for our dying and death,...